A friend of mine recently asked me for quick and easy breakfast ideas that were high in protein. So I suggested my go-to breakfast that I make when I have a busy week and can't cook in the morning. In advance, I make a big batch of Mini Egg White Frittatas. Using all of my favorite omelette ingredients I just whip them up and bake them a muffin tin in the oven for a few minutes. When I'm ready to eat them throughout the week, I just pop them in the microwave to reheat them. So quick and easy and low calorie!   

[yumprint-recipe id='33']